Coaching

You have all of the wisdom inside of yourself to create and live the brilliant life you are meant to live. 

It’s my job to help you uncover that wisdom by removing the layers of gunk built up by life and social conditioning.  Women are taught to play small, take care of everyone else and be like-able; conditioning that causes conflict once we step into the big lives we’re meant to live.  Fears, limiting beliefs, and self-doubt aren’t permanent.  I’m here to support your self-discovery and get you in touch with your own strength and wisdom so you can finally feel that you are enough and are doing enough.  

What is Coaching?

Coaching is a professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations, helping them to bridge the gap between where they are now and where they want to be. Coaches partner with their clients to design the life they want, bring out their clients’ own brilliance and resources so that they can achieve excellence and create purposeful, extraordinary lives. By creating clarity, coaching moves the client into action, accelerating their progress by providing greater focus and awareness of all the possibilities which exist to create fulfilling lives.

Through coaching you will:

  • Unlock the door to your dreams.
  • Identify your passions and claim your vision.
  • Translate your dreams and ideas into achievable goals.
  • Gain clarity about your values, priorities, and choices.
  • Take action in alignment with your goals and dreams.
  • Stop negative self-talk and procrastination.
  • Live your life congruent with your heart’s desires.
  • Change old beliefs and patterns that keep you from attaining your goals.
  • Design structures and systems to support you on your journey.
  • Maintain consistent focus to create the success you desire.
  • Choose your life in a whole new way

There are a variety of ways we can work together:

One-on-One Coaching Sessions – I offer hour – long individual coaching sessions on a limited basis for women who want targeted help with mindset work.  If you have a job interview coming up, a family visit, or a challenging conversation you want individual support with this is a great option.  Or, purchase a package of 6 weekly or bi-weekly sessions for a deeper uncovering of where your brain is holding you back.  

Small Group Coaching Sessions –  Small group coaching sessions are for women who prefer a cohort model for support and encouragement.  We meet on a weekly basis online to work on life’s challenges together.  

RESET Program – For women who are tired of living lives they don’t love, RESET is a 12-week program that allows you to step back to move forward.  Set a life vision based on what you actually want, not what everyone else has told you you want.  Each week you will receive an online lesson on a topic that will help you get clear about what’s important to you, get your time and energy back, and overcome the blocks that hold you back. 

Please use the button below to book a free 45-minute introductory breakthrough call – we’ll talk about you, your goals, what’s holding you back and create an actionable plan together to get you moving forward.  And, it’s absolutely free! 

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